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Rebecca Rowley
Jun 9, 20191 min read
some weeks are harder than others
Being diagnosed as bi polar was a shock to me a few weeks ago and being put on medication to control my moods and brain chemistry is not...
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Rebecca Rowley
May 31, 20192 min read
Back in the game baby
wow 3 weeks in a row now and I've stayed consistent with my blogging. yay go me. he he. Today is also a big day I booked in my first p.t...
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Rebecca Rowley
May 24, 20191 min read
Looking at life from a new perspective
Nothing beats starting the day with a yoga and meditation session at the beautiful beach. It has taken me a week to get back to blogging...
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Rebecca Rowley
May 18, 20191 min read
Guess whose back, back again? becky's back tell a friend
As bruce buffer say it's time!! I've decided it's time to step up n stage again but this time I'm going to blog the whole experience. Get...
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Rebecca Rowley
Sep 28, 20152 min read
Just a speed hump
well well well it takes alot longer to make tutorial videos when you irritate your recovering injured elbow by falling up stairs. Yes im...
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Rebecca Rowley
Sep 18, 20152 min read
Almost Launch Time
After 2 days of working on my 8 week body blitz programs its almost time to go live with the site.I'm so excited and happy to finally be...
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Rebecca Rowley
Aug 31, 20152 min read
SETTING UP A WEBSITE IS LOTS OF FUN
So today after 5 long years of procrastination and working for other people I took the proverbial bull by the horns and set up my...
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