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About Me

            PERSONAL TRAINING

 

As a Qaulified Master Personal Trainer with 9 years experience, I understand the needs of a variety of clients. Whether you're just starting on a fitness journey or need that extra bit of motivation to take you to the next level. I believe I have the skills and I am contiunely building on my knowledge to assist you to accomplish your fitness goals whatever they may be.

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            GROUP TRAINING

 

Fitness can be fun! Don't believe me, Come join a great group of guys and girls and find out where the play in work hard play hard comes from. It doesn't matter what fitness level you are at, My classes are designed to be fun for everyone.

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            EVENT TRAINING

 

Do you have a big event coming up that you want to look and feel great for. From bridal bootcamps to endurance training for that obstacle course or fun run you've always wanted to enter I can tailor a program to help you achieve your fitness goals.

PERSONAL TRAINING - EVENT TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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